GAP exercise is the one that focuses on working glutes, abdomen and legs, combining cardiovascular exercises with strength exercises.
The aim is to tone the muscles of these areas of the body and reduce the percentage of fat.
Un charge of: Prof. Ana Laura Tacon.
Organized by: Department of Health Education
Dates: Thursday 9th of November to the 30th of November.
Frequency: every Thursday.
From: 7:45 a.m. to 8:30 a.m.
In charge of: Prof. Ana Laura Tacon.
Zoom modality
Inscriptions: 2487 1020, ext. 2740
On the same day of the workshop, you will receive an access code.
For further information: 2487 1020, ext. 4345, educacionensalud@hospitalbritanico.org.uy
We hope you can come!